Bean Sprout and Pork Stir-fry
This Bean Sprout and Pork Stir-fry combine pork, crisp bean sprouts, and colorful green bell peppers cooked in a soy-oyster sauce. It's a nutritious and low-calorie dish thanks to the bean sprouts.
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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If in large pieces, chop the pork into bite-size chunks. Rinse the bean sprouts and julienne the green peppers.
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Heat the sesame oil in a fry pan, saute the pork from (1), add in the bean sprouts and bell peppers and saute further, add in (A) and stir-fry all together.
Cooking Basics
[Sliced along the grain]
Slice the green pepper in half vertically, remove the stem and the seeds, and slice sideways following the grain to widths of around 3 mm (0.1 in.). Green peppers cut using this method will have a crisp texture when sauteed.
[Sliced against the grain]
Slice the green pepper in half vertically, remove the stem and the seeds, and cut at a right angle to the grain to widths of around 3mm. This cutting method is recommended for raw consumption.
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