White Fish with Sweet Ankake Sauce

White Fish with Sweet Ankake Sauce

Tangy flavor with a ketchup-based sauce.

Cooking time
20 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

2 fillets

as needed

1/2 Tbsp

as required



1/2 Tbsp

1 tsp

a dash

a small amount

100 ml (3.4 Fl. oz.)

(C)Starch Solution

1 tsp


  1. Place the whitefish in (A) to season.
  2. Remove seeds and membranes from the bell pepper, julienne into 4 to 5 cm (1.5 to 2 in.) slices.
  3. Lightly cover the whitefish (1) with the flour, deep-fry in medium hot (170 to 180°C / 338 to 356°F) oil for 3 to 4 minutes.
  4. Heat the vegetable oil in a fry pan, saute the bean sprouts and the bell pepper from (2). Once somewhat softened pour in (B), bring to a boil and then add in (C) to thicken the sauce.
  5. Arrange (3) on a plate and pour on (4).

Cooking Basics

Bell peppers - removing seeds

Cut the bell pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.


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