You can enjoy oysters raw, baked, or fried. They are rich in zinc, which supports immune function and overall health.
Oyster Recipes
Oyster Porridge
15min
309kcal
700mg
Sukiyaki (Japanese Beef Hot Pot) with Oysters
20min
660kcal
2200mg
Miso Nabe (Japanese Hot Pot) - Oyster and Tofu
25min
200kcal
1200mg















