Watercress has a mild spiciness and slight bitterness, giving it a refreshing flavor. It can be enjoyed raw, or incorporated into blanched salads and stir-fries. Rich in beta-carotene, it supports healthy skin and vision.
Watercress Recipes
Chicken Rolls
20min
540kcal
1000mg
Trough Shell Salad
10min
131kcal
1100mg
Sauteed Bite-Sized Salmon
15min
243kcal
200mg
Potato and Watercress Salad
10min
92kcal
200mg