In Japan, yellowtail (hamachi or buri) is in season during winter and is commonly enjoyed grilled with salt or prepared as teriyaki. It is high in protein and omega-3 fatty acids, including DHA and EPA, which support heart and brain health.
Yellowtail Recipes
Buri Yellowtail Teriyaki
10min
371kcal
600mg
Simple Yellowtail with Daikon Radish
25min
283kcal
800mg
Yellowtail Teriyaki (Low Sodium)
10min
320kcal
512mg