Buri Yellowtail Teriyaki
Quickly prepared in a fry pan.
10min
371kcal
600mg
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
-
Cut the long onion into 3 cm (1-1/4 in.) lengths. Slice cuts into the shishito peppers. Heat the salad oil in a frying pan, then stir fry and remove the onions and peppers.
-
Add oil to the frying pan from (1), then fry the yellowtail skin-side down until browned. Flip over, and when the other side is also browned, cover the pan with a lid and cook over low heat until cooked through. Once cooked through, wipe up any excess oil.
-
Add the sauce (A) to (2), then coat the yellowtail while cooking over medium heat, making sure the fish does not burn. Serve the yellowtail on dishes cover with the remaining sauce from the pan and garnished with (1).
Cooking Basics
Japanese long onion - cutting into chunks
Cut up from one end into about 3 cm (1.2 in.) lengths.
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