
Simmered to juicy and coated in a sweet sauce with a gingery kick
20min
320kcal
827mg
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Cut off the tips of the chicken wings.
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Heat (1) and (A) in a pot, allow to simmer for 15 minutes while scooping off any scum that forms, and boil down the sauce glaze.
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Divide the broccoli and cauliflower into small florets. Boil until tender in a pot of hot water with the olive oil and salt.
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On a plate, arrange (2) on top of (3), then drizzle on the sauce glaze.
Cooking Basics
Chicken wings - separating the middle wing / wingette

Use kitchen scissors to easily cut through the joint cartilage and separate the middle wing (wingette) from the tip.
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