A perfect blend of sweet honey and soy sauce with these steaming hot wings!
Cooking time
20 minutes
Calories
272kcal
Sodium
0.8g
- Nutrition facts are for one serving.
- Salad oil and salt were not calculated into nutritional values.
Ingredients(Servings: 2)
Directions
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Cut and remove the tips of the chicken wings.
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Warm up (1) and (A) in a pot, boiling for 15 mins while continously scooping the scum that forms.
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Break broccoli and cauliflower into small bunches. Boil until tender with oil and salt in a separate pot.
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Place (2) on (3), glaze with broth.
Cooking Basics
Chicken wings - separating the middle wing / wingette
Use kitchen scissors to easily cut through the joint cartilage and separate the middle wing (wingette) from the tip.
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