
Seasoned with freshly roasted sesame seeds.
15min+
112kcal
500mg
- Nutrition facts are for one serving.
- Time to cool is not included in the cooking time.
Ingredients(Servings: 4)
Directions
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Remove the hard base from the asparagus, boil and slice at an angle into bite-size pieces.
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Place the chicken into a lidded microwave-safe container, pour on the marinade (A), cover and cook on high (500 W) for 6 minutes or until cooked through. When cooled, tear the chicken into small pieces.
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Roast the sesame seeds in a fry pan. Measure out half and grind these. Add the ingredients from (B) to the ground sesame seeds, mix well and dress onto the asparagus and chicken.
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Sprinkle on the remaining sesame seeds before serving.
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