Refreshing with a splash of balsamic vinegar dressing.
Cooking time
10 minutes+
Calories
132kcal
Sodium
0.4g
- Nutrition facts are for one serving.
- Time to marinate and chill is not included in the cooking time.
Ingredients(Servings: 2)
Directions
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Cut the eggplants into 3 cm (1.2 in) long rectangular sticks. Cut the zucchini and bell pepper into approximately the same-sized pieces.
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Heat 1 Tbsp of the olive oil in a fry pan. Saute the eggplants and the zucchini. Once the oil is evenly spread, add in the bell pepper and quickly saute all together.
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Sprinkle on the dash of salt, add 50 ml (1.7 fl. oz.) of water, cover with a lid and allow to cook for 2 to 3 minutes.
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Mix the ingredients from (A) together in a bowl, add in drained (3) and dress well. Drizzle on 1/2 Tbsp of olive oil before serving.
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Allow to cool, then place into a refrigerator to chill.
Cooking Basics
Bell peppers - removing seeds
Cut the bell pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.
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