Green Beans with Sesame Okaka

Green Beans with Sesame Okaka

Dried bonito flakes and sesame seeds add flavor to crunchy green beans.

Cooking time
15 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

150 g (5.3 oz)

5 g (0.2 oz / 1 tsp)


1 tsp

a small amount


  1. Rinse the green beans and place into a lidded heat-safe container without drying. Microwave (500W) for 1.5 to 2 minutes. Remove and cut the beans into 3-4 equal lengths.
  2. Place the dried bonito flakes and ground sesame seeds into a fry pan. Roast until fragrant.
  3. Place (1) in a bowl and dress well with (A). Sprinkle (2) on top and serve.

Cooking Basics

Green beans - removing stems

Rather that removing one stem at a time, it is much faster to lay the beans with stems facing in the same direction and then cut these off at once.


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