Nicoise-style Salad
A high volume salad with tuna, boiled egg and potatoes
10 minutes
320kcal
0.4g
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Boil egg and remove shell. Cut lengthwise into 6-8 pieces.
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Peel potato, cut into bite-size pieces, and rinse in water. Remove excess water and place in a lidded heat-resistant container. Cover with the lid and heat in a microwave (600 W) for 3 minutes.
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Drain the tuna can, and loosen up the tuna.
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Wash leaf lettuce and dry.
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Mince the anchovies from (A) well with a kitchen knife.
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Put vinegar from (A) in bowl, dissolve soy sauce, black pepper and sugar, then slowly mix in vegetable oil. Add (5) and combine.
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Put (1)-(4) with black olives in bowls, and serve topped with dressing (6).
Cooking Basics
Potatoes - soaking in water
Once cut, the starch in potatoes causes them to turn brown due to the process of oxidation. To avoid this soak cut potatoes in cold water. By doing so you will also be able to remove any starch on the surface and prepare less-starchy dishes. Completely cover in cold water and soak for about 10 minutes. Changing the water halfway through is not necessary.
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