Covered in a tempting sweet and sour sauce
Cooking time
20 minutes+
Calories
322kcal
Sodium
1.1g
- Nutrition facts are for one serving.
- Time to cool is not included in the cooking time.
Ingredients(Servings: 2)
Directions
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Coat the chicken with (A).
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Thinly slice the long onion and green beans on a diagonal, and julienne the carrot.
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Combine (B) in a cooking tray, then add (2).
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Grill (1) until golden brown and cooked through.
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While still hot, cover (4) in (3) and cool. Cut the chicken into bite-size pieces and serve together with the vegetables.
Cooking Basics
Japanese long onion - thinly sliced
Remove the roots of the Japanese long onion. Then thinly slice up diagonally from end to end.
Carrots - julienned
Cut into 4 to 5 cm (about 2 in.) lengths and peel each piece. It will be safer and easier to cut if the edge is thinly sliced off to create a flat surface and this cut surface is placed face down. Slice into 1 to 2 mm (0.5 in.) thick planks, stack by sliding these gradually, and then thinly julienne from end to end.
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