Tuna and Onion Ketchup Stir Fry

Tuna and Onion Ketchup Stir Fry

A dish easily made using what's in the kitchen cabinet

Cooking time
10 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

1 small can

1 bulb

1 leave

1 Tbsp

2 tsp

a dash


1-1/2 Tbsp

1/2 Tbsp


  1. Remove the tuna from the can and drain away all liquid.
  2. Cut the onion in half lengthwise, then into 1 cm (1/2 in.) wide strips.
  3. Heat the sesame oil and salad oil in a frying pan, then add (2) and stir fry until tender.
  4. Add (1) and stir fry further.
    Add (A) and stir to combine the flavors.
    Serve on plates lined with lettuce and garnish with parsley.

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