Horse Mackerel and Wakame Seaweed Salad

Horse Mackerel and Wakame Seaweed Salad

Add sesame seeds for fragrance and flavor

Cooking time
10 minutes
Calories
126kcal
Sodium
0.6g
  • Nutrition facts are for one serving.

Ingredients(Servings: 1)

Ingredients

80 g (2.8 oz.)

1 tsp

5 cm (about 2 cm)

(A)

  • Hon Mirin contains alcohol.
    For individuals unable to consume alcohol, we recommend that you either do not use Hon Mirin or that you boil off the alcohol content prior to use (heated at boiling temperatures for 1 to 1.5 minutes).
    ※This recipe uses ingredients for raw or semi-cooked consumption.
    To avoid food poisoning and to safely enjoy home-cooked meals, we ask you to adhere to the guidelines provided by your local Food Safety Information Center
    for the procurement, storage, cooking and other preparation methods of food ingredients.

Directions

  1. Coat the horse mackerel with (A). Chop up the wakame seaweed and cover with sesame seed oil.
  2. Cut up the Japanese long onion into ultra-thin slices.
  3. Place (1) into a bowl, garnish with (2).

Cooking Basics

Japanese long onion - julienned ultra-fine

In Japanese, this style of cutting up long onions is called "white-hair slicing", in the image of slicing up the onion into such fine strips that these are similar to white (gray) hair.
Chop up into 4 cm (1.6 in.) lengths, slice each vertically and remove the soft core. Stack the outer layers and starting at one edge, julienne across into ultra-fine strips. These ultra-fine strips are not cooked when used as garnish. If placed in water for about 10 minutes, drained and squeezed of any excess moisture, these strips will be fresh and crunchy yet mellow in flavor.

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