Grape and Blue Cheese Shiraae (Mashed Tofu)_Washoku Lesson

Grape and Blue Cheese Shiraae (Mashed Tofu)_Washoku Lesson

Tofu also goes together well with herbs, cheese and fruits! Aside from grapes, you can even try adding apple, pineapple, kiwi or other fruits.

Cooking time
20min
Calories
441kcal
Sodium
846mg
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

300 g (10.6 oz.)

gorgonzola dolce

50 g (1.76 oz.)

grapes (green)

100 g (3.53 oz.)

pine nuts

10 - 12

crackers (if available)

 as needed

(A)

salt

1/3 tsp

dill (finely chopped) 

 as needed

olive oil

1 Tbsp

lemon juice

2 tsp

black pepper

a small amount

Directions

  1. 1

    Lay out 2 sheets of heat-resistant paper towel (or just 1 sheet if using a thicker type) on a heat-safe container. Break apart the tofu and place it on the paper towels, then heat unwrapped in a microwave for 2 minutes (600W). Allow it to cool for 10 minutes. Then, cut the grapes into halves.

  2. 2

    Put the tofu from step 1 into a bowl, the add the salt from (A) and mash with a fork until smooth. Add the remaining ingredients of (A) and mix together. Then, add the gorgonzola dolce, grapes and pine nuts, and stir the ingredients together. If desired, enjoy topped with crackers.

    Mixing the ingredients
  • Recipe Yuko Ihara
  • Styling Akiko Yoshioka
  • Photo Taku Kimura
  • Production Rie Okamura
Shiraae on a plate

Washoku Lesson

Spinach Mushroom Shiraae (Japanese Mashed Tofu Salad)

“Shiraae” is a dish in which tofu is mashed into a smooth paste, seasoned, and mixed with vegetables or other ingredients. It is known for its delicate flavor and healthy appeal, and you can even enjoy it with seasonal ingredients.

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