Chicken and Konnyaku in Oyster Sauce Stir-Fry

A light and healthy Chinese stir-fry.

Cooking time
15 minutes
Calories
178kcal
Sodium
0.8g
  • Nutrition information is for one serving.

Ingredients(Servings: 2)

3

100 g (3.5 oz)

1/2

2-3

1 tbsp

(A)Seasoning

1 tbsp

a dash

(B)

2 tsp

2 tsp

2 tsp

Directions

  1. Remove the sinew from the chicken breast and cut into chunks. Season with (A).
  2. Cut konnyaku into easy to eat strips and boil.
  3. Remove the seeds from the bell pepper and cut into wedges.
  4. Cut the green spring onion into little chunks.
  5. Mix (B) well.
  6. Heat salad oil in a pot, fry both (1) and (2). Next, add in (3), season with (5), add in (4), quickly stir together and serve.