Stir-fry Chicken and Garlic
Garlic-flavored fried chicken tenders.
20min
222kcal
600mg
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Remove the sinew from the chicken tenders, cut into large, bite-size pieces and soak in (A).
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Slice a thin opening in the shishito peppers. Divide the scallion into 3 cm (1 in.) lengths. Thinly slice up the garlic.
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In a bowl, mix (B), 100 ml (3.4 fl. oz.) of hot water, and the garlic to prepare the marinade.
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Fry the vegetables from (2) in the cooking oil. Lightly cover the chicken in starch and fry as well.
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Place (3) in (4) and cover with a lid. Once well marinated, serve on a plate.
Cooking Basics
Garlic - thinly sliced
Cut the garlic clove with the skin removed vertically in two. Then use the heel of the knife to remove the core and thinly slice.
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