Meatballs - Seasoning the World

Meatballs - Seasoning the World

Swedish meatballs are usually eaten together with lingonberry and other fruit jam. Adding soy sauce to the fruit sauce gives depth to the flavor.

Cooking time
20 minutes
Calories
652kcal
Sodium
0.5g
  • Nutrition facts are for one serving.
  • Recipe amounts have been modified for easier preparation.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

200 g (7 oz.)

as needed

1 Tbsp

optional

(A)

1 Tbsp

4 Tbsp

3 Tbsp

1 Tbsp

1 Tbsp

a dash

(B)Sauce

4 Tbsp

4 Tbsp

Directions

  1. Put the fresh panko breadcrumbs in a bowl together with the milk and soak to soften them. Add the ground meat and the other ingredients of (A), then knead together until ingredients become sticky. After wetting your hands with water, form into bite-size balls and lightly coat them with flour.
  2. Heat the salad oil in a frying pan over medium heat, then place (1) into the pan. While shaking the pan and rolling the meatballs around to cook evenly, cook the meatballs for 4 to 5 minutes.
  3. Make the sauce (B). Put the jam, red wine and soy sauce into a small pot and stir over low heat until thickened.
  4. Serve (2) on dishes garnished with Italian parsley. Enjoy with the sauce (3).
  • Recipe HISAKO
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