Taco Rice (Low Sodium)
The savoriness of tomatoes and soy sauce make up for less salt!
10min
579kcal
600mg
- Nutrition facts are for one serving.
- Adjust the amount of chili powder as desired.
Ingredients(Servings: 2)
Directions
- Mince up the onion. Julienne the lettuce into 5 mm (0.2 in.) strips. Cut the tomato into 1 cm (0.4 in.) cubes.
- Place the garlic and oil into a fry pan over medium heat, once the garlic becomes fragrant, add in order the onion and ground meat, continue to saute. Once cooked through add in the chili powder, continue to saute, add in (A) and saute all together.
-
Divide the rice equally onto two plates, place the lettuce and (2) in the middle of the rice and then sprinkle on the tomato and cheese.
Cooking Basics
Onions - finely chopped
Cut the onion with its outer skin removed vertically in half, and thinly slice cut-side down without cutting as far as the base. Then lay the knife flat and insert horizontal cuts, finely chopping from end to end.
White rice - how to cook
Ingredients (servings: 4)
- rice
- 360 g (12.7 oz.)
- water
- 480 ml (13.5 ~ 16.2 fl. oz.)
※Cooking time: 40 minutes
Directions
- 1Place a smaller sized colander into a bowl and add in the rice.
- 2 Pour in some water and lightly mix and moisten the rice with your hands, then drain the rice and throw away the water.
- 3Make a claw with your hand and use this to stir the rice in a circular motion about 20 times.
- 4Pour in water, rinse and then throw away the starchy water.
- 5Repeat steps (4) several times until the water becomes less starchy and almost clear.
- 6Place the washed rice into a pot, add in the specified amount of water and then set aside for 30 minutes.
- 7Place the pot over medium heat uncovered. Once fully boiling, cover with a lid and cook for 15 minutes over very low heat.
- 8Turn off the heat and leave to steam for 15 minutes. Once cooked, lightly toss the rice with a rice paddle or wooden spoon.
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