Squid Recipes
Squid is often enjoyed as sashimi, grilled, or boiled. Its high protein and low fat content make it an excellent choice for muscle maintenance and weight management.
Squid Recipes
Kaisendon (Seafood Ricebowl)
15min+
857kcal
800mg
Boiled Squid and Green Beans
- 20min
- 121kcal
- 800mg
Garlic and Soy Sauce Squid Stir Fry
- 10min
- 131kcal
- 800mg
Goya, Squid, and Tomatoes in Oyster Sauce
- 20min
- 177kcal
- 800mg
Grilled Shiitake Mushrooms and Squid in Marinade
- 20min
- 131kcal
- 709mg
Tuna and Natto Salad
- 10min
- 258kcal
- 1000mg
Chinese-Style Chopped Squid
- 20min
- 189kcal
- 600mg
Squid and Boiled Vegetables with Asian-Style Sauce
- 15min
- 114kcal
- 669mg
Squid and Pickle Don
- 10min+
- 408kcal
- 0.8mg
Curried Squid and Celery
- 20min
- 179kcal
- 600mg
Braised Dried Daikon Radish
- 15min
- 92kcal
- 400mg
Squid and Bean Sprout Sesame Salad
- 20min+
- 138kcal
- 400mg
Squid and Celery with Noodles
- 10min
- 133kcal
- 669mg
Squid and Vegetable Salad in Mild Vinegar Dressing
- 25min+
- 105kcal
- 500mg
Squid and Broad Beans in Soy Sauce Marinade
- 15min
- 154kcal
- 709mg
