Stir-Fried Nanohana

Stir-Fried Nanohana

A simple dish showcasing nanohana's delicate bitter flavor

Cooking time
10min+
Calories
89kcal
Sodium
157mg
  • Nutrition facts are for one serving.
  • Time to cool is not included in the cooking time.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

1 bunch (200 g / 7.1 oz.)

a small dash

2 tsp

1 g (about 2 tsp)

(A)

1 tsp

Directions

  1. Boil the nanohana in lightly salted water. Strain, allow to cool, and cut into bite-sized pieces.
  2. Heat the olive oil in a fry pan. Quickly stir-fry (1) over high heat. Use a circular motion to pour in (A), turn off the heat and lightly combine all together.
  3. Arrange on plates, then sprinkle on the katsuobushi before serving.
The Delicious Secret of Salt Reduction with Kikkoman Soy Sauce

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The Delicious Secret of Salt Reduction with Kikkoman Soy Sauce

For those who want to reduce salt intake without sacrificing deliciousness, soy sauce helps create satisfying, well-seasoned dishes

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