Nanohana Salad with Bell Peppers and Chickpeas
Experience the deliciousness of chickpeas
10min
188kcal
300mg
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
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May substitute chickpeas with any kind of beans
Directions
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Parboil the nanohana in boiling water with a little salt (not included in ingredients), then drain in a colander and cut into 2 cm (3/4 in.) lengths.
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Cut the bell pepper into 1 cm (1/2 in.) squares and parboil in boiling water with a little salt (not included in ingredients). Drain and set aside.
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Drain the chickpeas.
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Shave the Parmesan cheese with a peeler.
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Combine (A) in a bowl and use to dress (1)-(3). Serve in bowls garnished with (4).
Cooking Basics
Bell peppers - removing seeds
Cut the bell pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.
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