Juicy chicken and Japanese Winter Melon
Cooking time
20 minutes
Calories
202kcal
Sodium
0.8g
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
-
Remove the seeds and innards from the winter melon, then peel at an angle. Cut into 4 cm (1.5 in) cubes, boil in lightly salted water and drain.
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Cut the chicken into 3 cm (1.2 in) squares and evenly cover in starch.
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Chop the bell pepper into little pieces.
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Heat (1) and (A) in a pot. Once boiling, add in (2) and leave to simmer for 10 minutes. Add in (3) and simmer for an additional 5 minutes. Serve in a bowl and lightly season with pepper.
Cooking Basics
Bell peppers - removing seeds
Cut the bell pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.
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