Boiled Winter Melon and Chicken

Boiled Winter Melon and Chicken

Juicy chicken and Japanese Winter Melon

Cooking time
20 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

200 g (7 oz)

1 (150 g / 5.3 oz)

2 tsp

a dash


4-5 tbsp

1.5 tbsp


  1. Remove the seeds and innards from the winter melon, then peel at an angle. Cut into 4 cm (1.5 in) cubes, boil in lightly salted water and drain.
  2. Cut the chicken into 3 cm (1.2 in) squares and evenly cover in starch.
  3. Chop the bell pepper into little pieces.
  4. Heat (1) and (A) in a pot. Once boiling, add in (2) and leave to simmer for 10 minutes. Add in (3) and simmer for an additional 5 minutes. Serve in a bowl and lightly season with pepper.

Cooking Basics

Bell peppers - removing seeds

Cut the bell pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.


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