Vegetable Soboro on Rice Recipe | Kikkoman Corporation

Ground meat (soboro) chockful of green and yellow vegetables for a nutritious boost

Cooking time

20min

Calories

588kcal

Sodium

827mg

Nutrition facts are for one serving.

Directions

Finely chop the carrot, komatsuna, enoki mushrooms and onion.
Heat 1 Tbsp of the sesame oil in a fry pan and saute the ginger, garlic and ground meat. Add in (1) and saute together. Pour in (A) and mix throughout while cooking.
Heat the remaining sesame oil in a fry pan and make sunny-side up fried eggs.
Divide the rice into bowls, arrange (2), the lettuce torn into bite-sizes pieces, and (3) on top.

Cooking Basics

White rice - how to cook

Ingredients (servings: 4)

rice: 360 g (12.7 oz.)

water: 480 ml (13.5 ~ 16.2 fl. oz.)

※Cooking time: 40 minutes

Directions

1Place a smaller sized colander into a bowl and add in the rice.

2 Pour in some water and lightly mix and moisten the rice with your hands, then drain the rice and throw away the water.

3Make a claw with your hand and use this to stir the rice in a circular motion about 20 times.

4Pour in water, rinse and then throw away the starchy water.

5Repeat steps (4) several times until the water becomes less starchy and almost clear.

6Place the washed rice into a pot, add in the specified amount of water and then set aside for 30 minutes.

7Place the pot over medium heat uncovered. Once fully boiling, cover with a lid and cook for 15 minutes over very low heat.

8Turn off the heat and leave to steam for 15 minutes. Once cooked, lightly toss the rice with a rice paddle or wooden spoon.

Onions - finely chopped

Cut the onion with its outer skin removed vertically in half, and thinly slice cut-side down without cutting as far as the base. Then lay the knife flat and insert horizontal cuts, finely chopping from end to end.