As big as a pizza, use ketchup to draw some fun shapes on this omelet!
Cooking time
10min
Calories
179kcal
Sodium
300mg
- Nutrition facts are for one serving.
Ingredients(Servings: 4)
Directions
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Crack eggs into a bowl and mix well. Sprinkle with salt and black pepper.
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Cut bell peppers and ham into 1 cm (1/3 inch) squares. Slice asparagus diagonally into 2 cm (3/4 inch) slices.
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Mix together ingredients from (1) and (2).
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Heat oil in a frying pan on medium heat, add mixture from (3) and cook, mixing continuously. When cooked half-way, cover with a lid to trap in heat and steam.
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When cooked through, slide omelet onto a plate and top with ketchup.
Cooking Basics
Bell peppers - removing seeds
Cut the bell pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.
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