Chopped Ham and Spinach

Chopped Ham and Spinach

Almonds add a wonderful texture.

Cooking time
10 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

100g (3.5 oz)

2 slices

10g (0.4 oz)


1 tsp


  1. Boil the spinach along with a dash of salt, rinse under cold water, dry and cut into 3 cm (1.2 in.) lengths.
  2. Slice the ham into 2 mm (very thin) widths, and 3 cm (1.2 in.) long pieces
  3. Roast the almonds until fragrant on aluminum foiled tray in a toaster.
  4. Mix 1-3 in a bowl, dress with (A).

Cooking Basics

Greens - boiling in salt

Add salt to plenty of boiling water to achieve salt concentration of about 1 - 2%, then add in the greens from the roots. After boiling for about 20 seconds, remove into cold water.


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