Spinach Omelet (Made with Less Sodium Soy Sauce)

Spinach Omelet (Made with Less Sodium Soy Sauce)

A simple omelet made with less-sodium soy sauce.

Cooking time
10 minutes
Calories
250kcal
Sodium
0.2g
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

100 g (3-1/2 oz.)

1/2 Tbsp

3

2 Tbsp

to taste

to taste

2 tsp

2 Tbsp

Directions

  1. Cut spinach into 3 cm (1 in.) pieces.
  2. Heat oil in a pan, add the spinach and cook, then mix in the soy sauce and remove from heat.
  3. Mix the eggs, milk, salt and pepper in a bowl.
  4. Mix (3) with (2), then separate into two portions.
  5. Add half of the butter to a pan and cook one portion of the egg mixture to form an omelet. Repeat with the second portion.
  6. Place the omelets on plates and serve with ketchup, if desired.
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