Spinach and Bell Pepper with Ground Sesame Seeds
Easily prepare this colorful vegetable dish in the microwave
5min+
32kcal
236mg
- Nutrition facts are for one serving.
- Time to cool is not included in the cooking time.
Ingredients(Servings: 2)
Directions
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Cut the spinach into 3 cm (1.2 in.) lengths.
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Cut the bell pepper into wedges.
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Place (1) and (2) into a lidded microwave-safe container and heat for 2 minutes at (600W), remove into cold water. Once cooled, drain well.
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Pour (A) into (3) and mix together well to dress all ingredients.
Cooking Basics
Bell peppers - removing seeds
Cut the bell pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.
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