Spinach and Bacon Quiche

Spinach and Bacon Quiche

A quiche combining spinach and bacon with original soy milk and soy sauce.

Cooking time
60 minutes
Calories
360kcal
Sodium
1.0g
  • Nutrition facts are for one serving.
  • Ingredients for one 20 cm/8 in. diameter pie plate.

Ingredients(Servings: 4)

Ingredients(Servings: 4)

4 slices

1 bulb

250 g (9 oz.)

2

cooking

1/2 Tbsp

(A)Filling

200 ml (6.8 fl. oz.)

2

100 g (3-1/2 oz.)

(B)Seasoning

a dash

a dash

a dash

Directions

  1. Preheat oven to 200 C (390 F).
  2. Cut the bacon into bits, mince the onion.
  3. Boil the spinach in boiling water with a small amount of salt (extra). Drain the water, then cut the spinach into 4 cm (1-1/2 in.) pieces.
  4. Cut the cheese into 1 cm (1/2 in.) pieces, then add to the whipped eggs and original soy milk from (A), and mix together.
  5. Spread the pie sheets in pie plates.
  6. Heat the cooking oil in a frying pad and cook the bacon, then add the onions and cook until soft. Add the spinach and (B) and turn off the burner. Mix with (3).
  7. Pour (6) in the pie crusts, then cook at 200 C (390 F) for 10 minutes, then 120 C (250 F) for 30 minutes. The quiche becomes easier to cut when cool.

Cooking Basics

Onions - finely chopped

Cut the onion with its outer skin removed vertically in half, and thinly slice cut-side down without cutting as far as the base. Then lay the knife flat and insert horizontal cuts, finely chopping from end to end.


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