Chicken Saute with Tomato Sauce

Chicken Saute with Tomato Sauce

With plenty of fresh tomato sauce!

Cooking time
20min
Calories
371kcal
Sodium
906mg
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

1

1/2 tsp

a dash

1/2 Tbsp

(A) Tomato sauce

1/2 bulb

1 tsp

100 g (3.5 oz.)

Directions

  1. From (A) ingredients, thinly slice up the onion, cut the king oyster mushrooms in half lengthwise and then thinly slice up these as well.
  2. Remove the chicken tendons, cut into quarters, and sprinkle on salt and pepper.
  3. Heat the olive oil in a fry pan, and saute (1) skin-side down over medium heat. Turn over when golden brown, cook through and then serve onto plates.
  4. In the same fry pan melt the butter from (A), place inside in order the onion and king oyster mushrooms and then saute. Add in the tomato sauce, adjust the flavor with the soy sauce, and pour onto (3).

Cooking Basics

Chicken thigh meat - removing sinew

Thigh meat sinew is tough and should be removed beforehand. Make a shallow 1 to 2 cm (0.4 to 0.8 in.) wide cut at a right angle into the sinew. Remove the sinew first when preparing bite-sized pieces.

King oyster mushrooms - cutting off the hard base

The base of king oyster mushrooms is somewhat hard and tough, so please use a knife to shave this portion off.

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