![Sauteed Salmon and Vegetables with Garlic Soy Sauce](/en/cookbook/assets/img/00004030_20230118111040870.jpg)
Get plenty of nutrients with salmon and bell peppers!
15 minutes
285kcal
0.5g
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
-
Lightly coat the salmon with flour. Chop the bell pepper into large pieces, cut the zucchini into 1 cm (1/2 in.) rounds, and thinly slice the garlic.
-
Heat 1/2 Tbsp of oil in a frying pan, then saute and remove the bell peppers, and zucchini when their colors become vibrant. Wipe off the oil and heat 1/2 Tbsp of more oil. Cook the salmon until cooked through then remove.
-
Wipe off the oil again, and heat another 1/2 Tbsp of oil. When fragrant, add (A) and cook cook until thickened.
-
Serve (2) on plates using (3) as a sauce.
Cooking Basics
Bell peppers - removing seeds
![](/en/cookbook/basic/vegetables/img/paprika_im01.jpg)
Cut the bell pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.
Garlic - thinly sliced
![](/en/cookbook/basic/vegetables/img/garlic_im02.jpg)
![](/en/cookbook/basic/vegetables/img/garlic_im03.jpg)
![](/en/cookbook/basic/vegetables/img/garlic_im04.jpg)
Cut the garlic clove with the skin removed vertically in two. Then use the heel of the knife to remove the core and thinly slice.
Post your creation!
Kikkoman Global (@kikkoman_global)
is posting Kikkoman Recipes.
If you made this recipe, please post it with the hashtag #KikkomanLife
We love to see your creations on Instagram!