Stir-Fried Bell Peppers with Bonito Flakes
Rich flavor, color and crunch.
15 minutes
60kcal
0.5g
- Nutrition facts are for one serving.
Ingredients(Servings: 4)
Directions
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Cut the green and bell peppers in half, remove the seeds and roughly chop up.
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Place the sesame oil in a fry pan over high heat, and cook the green and bell peppers after removing any excess moisture. Once softened, add in the sugar and soy sauce and stir-fry all together. Once the cooking liquids have boiled down, use a circular motion to evenly sprinkle in the bonito powder and stir-fry further.
Cooking Basics
Bell peppers - removing seeds
Cut the bell pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.
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