A hearty dish pan-fried to crispy savoriness.
Cooking time
25 min
Calories
228kcal
Sodium
200mg
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Wrap the tofu in paper towel and place on a tray or other suitable surface. Place a weight of 500~1000 g (17.7~35.3 oz.) on top and set aside for about 15 minutes to remove excess moisture.
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Cut the tofu up into easy-to-eat pieces and lightly coat both surfaces with the flour.
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Place the vegetable oil in a fry pan over medium heat and arrange the tofu inside. Once pan-fried to golden brown, turn over and cook the other side in the same manner.
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Serve on a dish with a splash of soy sauce.
Featured Contents
Try Tofu, a Healthy Food, in Your Daily Menu!
Tofu, a low-fat and highly nutritious plant-based ingredient, is super easy to cook. Learn the tricks to make tofu tasty dishes!
- Recipe Junko Ueda
- Styling Misa Nishizaki
- Photo Taku Kimura
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