Easy Microwave Bang Bang Chicken Recipe

Doubanjiang deepens the flavor of this sesame dressing

Cooking time

15 minutes

Calories

170kcal

Sodium

0.7g

Nutrition facts are for one serving.
As slightly different cooking results may occur, please adjust heating time accordingly for the microwave and heat-safe container used.

Ingredients(Servings: 2)

Directions

Remove any sinews from the chicken tenders and place into a heat-safe container. Sprinkle on (A), lightly cover with plastic wrap (or lightly place a lid on top without sealing), then heat for 3 minutes in a microwave (500W).
Mix together the ingredients from (B) to prepare the dressing.
Cut the tomato into wedges, use a vegetable peeler to create lengthwise stripes along the cucumber, cut in half lengthwise then slice up diagonally.
Once (1) has cooled, tear up into easy to eat strips, arrange colorfully with (2) and (3) on a plate, and pour on (1) before enjoying.

Cooking Basics

Chicken tenders - removing sinew

Chicken tenders contain a sinew. Lay the tender down flat and rock a knife back and forth along the sinew to remove. Nowadays sinew-removed chicken tenders are widely available.

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