Photo: Tuna Steak in Garlic Soy Sauce
Photo: Tuna Steak in Garlic Soy Sauce

Perfect for dinner or as an appetizer.

Cooking time
10 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

150 g (5.3 oz.)

1 clove

1 tsp

1 Tbsp

1/2 Tbsp

a small amount


  1. Cut the tuna into 2 cm (0.8 in.) cubes.
  2. Thinly slice up the garlic and combine with the soy sauce and mirin.
  3. Place 1 tsp of olive oil into a fry pan over high heat and pan-fry (1). Once the surface is golden brown, add in (2) and spread to coat the fish.
  4. Serve onto a plate and garnish with the baby leaf greens.