Tuna and Broccoli Peperoncino
The rich flavor of our less sodium soy sauce will have you doubting this recipe is low in sodium!
15min
461kcal
827mg
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Place the canned tuna in a colander to drain. Break the broccoli up into florets. Mince the garlic.
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Boil the spaghetti in plenty of water for the specified time and add in the broccoli 1 minute before finished and boil together, then drain.
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Place the olive oil into a fry pan, heat the garlic and red chili pepper until fragrant, then add in the tuna.
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Add in the boiled spaghetti and broccoli and saute all together. Add the soy sauce in using a circular motion and quickly saute to combine all ingredients.
Cooking Basics
Garlic - mincing
Remove the skin of the garlic clove, and cut vertically in half. Then remove the core, slice thinly cut-side down without cutting as far as the base part, and lay the knife flat and insert horizontal cuts. Finally, mince from end to end.
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