Octopus Recipes
Octopus is often enjoyed in sashimi, aemono (dressed salads), and takoyaki (savory balls filled with octopus). It contains taurine, which may help reduce fatigue and support overall health.
Octopus Recipes
Vinegared Octopus and Cucumber Salad
10min
80kcal
315mg
Japanese-Style Marinated Octopus and Bell Pepper
- 10min+
- 216kcal
- 800mg
Octopus and Broccoli Salad
- 10min
- 260kcal
- 500mg
Spicy Yakisoba
- 20min
- 399kcal
- 1142mg
Octopus and Potatoes with Anchovies
- 15min
- 90kcal
- 900mg
Octopus and Olive Salad
- 10min
- 107kcal
- 400mg
Provencal Octopus Salad
- 10min
- 231kcal
- 400mg
Mixed Rice with Octopus
- 10min
- 398kcal
- 700mg
