Ginger Pork Saute

Ginger Pork Saute

Delicious pork cutlets with a complementary ginger sauce.

Cooking time
15 min
Calories
459kcal
Sodium
600mg
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

2 fillets (120 g, 4 oz. each)

a pinch

a pinch

for coating

1/2 tbsp

1/2 tbsp

1 1/2 tbsp

6

1/2

(A)Ginger sauce 1

1/2 tbsp

1 tbsp

35 g (1 1/4 oz.)

(B)Ginger sauce 2

Directions

  1. Tenderize and cut any fat off of pork, then lightly dust with salt, pepper and flour.
  2. Heat oil and butter in a frying pan, then cook pork. Add sake and cook until meat is cooked through.
  3. Cook ginger from (A) in oil and butter in a separate pan over low heat until fragrant. Add (B) and bring to a boil to make sauce.
  4. Boil broccoli until a dark green.
  5. Place pork on a plate with tomatoes and broccoli and top with ginger sauce.

Cooking Basics

Pork loin - removing sinew / silver skin

There is a tough connective tissue (sinew also called silver skin) between the fat and pink meat of the loin. This portion will not melt away (as fat does) but rather will harden and twist when cooked. Making several cuts into the sinew with the tip of a knife will prevent this and also improve the texture of the meat.

Ginger - mincing

Remove the skin of the ginger and thinly slice, gradually sliding and stacking the slices. Then mince the ginger into fine pieces, and slice again finely at right angles.


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