Tofu and Prawns with Fava Beans and Egg

Tofu and Prawns with Fava Beans and Egg

A delectable healthy seafood and veggie mix.

Cooking time
25 minutes
Calories
194kcal
Sodium
1.1g
  • Nutrition facts are for one serving.

Ingredients(Servings: 4)

Ingredients(Servings: 4)

3 pieces

200 g (7 oz.)

400 g (14 oz.) Net Wt. 100 g (3.5 oz.)

3

1/4 cup

a dash

Directions

  1. Defrost the tofu, cut it vertically in half and then into 1 cm (approx. 1/2 inch) widths.
  2. Completely remove head, shell and padding from the back of the prawns.
  3. Peel the fava beans.
  4. Heat the tofu in a pot along with 1/2 cup of water and the Kikkoman Tsuyu (Noodle Soup Base). When it begins to boil, cover, and allow to boil for 10 mins. Add the prawn and fava beans. After one more minute add the liquid starch. After boiling a little more, beat the eggs and pour in a circular motion. Cook until desired.
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