Stewed Okra and Chicken
Enjoy with a steaming pile of rice.
20 minutes
220kcal
0.8g
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Lightly salt and massage the okra. Rinse, remove the stem and cut in half at an angle.
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Cut the chicken into chunks.
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Fry the chicken in cooking oil in a pot.
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Once the chicken has browned, add in 3/4 cup of water. Once boiling, add in (1) and (A).
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Cover and simmer over medium heat until the broth has all but disappeared.
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Pour in the sesame oil, turn of the heat and serve.
Cooking Basics
Okra - removing fuzz
Cover the okra lightly in salt and rub all over gently to remove the fuzz. This will make the color more vivid and soften the texture as well.
Okra - removing the calyx
Insert a knife blade between the stem and the pod and then cut all around to remove the calyx.
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