Okra and Sardine Tofu Steak
Fried sardines really accent this delicous dish.
20 minutes+
171kcal
0.6g
- Nutrition facts are for one serving.
- Time to cool is not included in the cooking time.
- chirimenjako
- okra
- tofu
- Fish/Seafood
- Beans/Soy Products
Ingredients(Servings: 2)
Directions
-
Drain the tofu, after cutting the thickness in half, dry well.
-
Sprinkle salt on okra and work in well with fingers, quickly boil. After removing and cooling, chop finely and mix with (A).
-
Lightly fry the sardines in sesame seed oil. Cut the Welsch onion into small pieces and soak in water.
-
Heat a good amount of sesame oil in a pan, fry both sides of (1) until brown.
-
Arrange (4) on a plate. Place (2),(3), katsuobushi and roasted sesame seeds on top. Lightly douse with soy sauce.
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