Mushroom Fried Rice

Mushroom Fried Rice

Low calorie and high fiber makes this savory meal a great balance of health and taste.

Cooking time
10 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 4)

Ingredients(Servings: 4)

100g (3.5oz)

100g (3.5oz)

1/4 whole onion

2 Tbsp

2 tsp



1 Tbsp


  1. Remove the stems from the shiitake mushrooms, and then cut each piece into four. Cut the bases off the shimeji and enoki mushrooms. Then chop the onion into 1 cm pieces.
  2. Add butter and vegetable oil to the frying pan and add heat. Put mushrooms and onions into the pan, along with salt and pepper. Sprinkle vinegar throughout the pan, then add cooked rice and stir fry ingredients together.
  3. Season the fried rice with soy sauce while in the pan, then plate the fried rice into a dish or plate. Garnish the rice with green onions as desired.

Cooking Basics

Shiitake mushrooms - removing the hard base

The hard base, called "ishizuki" in Japanese, is the blackish tip at the end of the stem. Use a knife to cut or scrape off this portion.

Shimeji mushrooms - cutting off the hard base

Many of the shimeji mushrooms available in stores have been cultivated in mushroom beds, causing the roots to be tighly squeezed together. To some the chaff is attached, so be sure to cut away this hard base before using.

Enoki mushrooms - removing the hard base

Taking out from the package before removing the hard base will result in the hard base falling apart all over the place. Cutting off the hard base while its still in the package is less messy and recommended. After doing so, take the part for use out of the remaining package. Some packages available on the market have a cutting line conveniently indicated on the package.


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