Chinese Style Spinach Salad

Chinese Style Spinach Salad

Blended with potherb and sesame.

Cooking time
20 minutes+
  • Nutrition facts are for one serving.
  • Time to cool is not included in the cooking time.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

200 g (7 oz)

5 cm (2 in)

2-3 sticks

1/2 tsp

1 tsp

a dash


1 tsp

2 tsp

1 tbsp


  1. Boil the spinach then cool in cold water. Wring dry and cut into 4-5 cm (1.7 in) lengths.
  2. Finely chop the spring onion, and cut the green spring onion into small, bite size pieces.
  3. Place the spring onion, garlic and ginger in a bowl. Pour in (A) and mix well. Next, add in (1) and season well. Finally add in the green spring onion pieces, mix once more and serve.

Cooking Basics

Greens - boiling in salt

Add salt to plenty of boiling water to achieve salt concentration of about 1 - 2%, then add in the greens from the roots. After boiling for about 20 seconds, remove into cold water.

Japanese long onion - finely chopped

Remove the roots of the Japanese long onion, and insert vertical cuts. Then chop up finely at right angles from end to end.


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