Sauteed Carrots and Dried Young Sardines

Sauteed Carrots and Dried Young Sardines

A quick-to-prepare, healthy side dish.

Cooking time
10 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

50 g (1.8 oz)

1 tsp


2 Tbsp


  1. Cut the carrot into 2 mm (0.1 in) wide, 2 to 3 cm (1 in.) long rectangles.
  2. Douse the chirimenjako in boiling hot water to remove some of the salt.
  3. Heat the vegetable oil in a fry pan and saute (1).
  4. Once the oil is spread throughout, add in and saute (2). Pour in (A) and saute all together until the cooking liquids are boiled down.

Cooking Basics

Carrots - thin rectangular cut

Cut into 4 - 5 cm (1.6 to 2 in.) long pieces, peel, then cut lengthwise into 1 cm (0.4 in.) thick planks. Lastly, cut each slice lengthwise into 2 mm (about 0.1 in.) thick rectangular sticks.


Post your creation!

Kikkoman Global (@kikkoman_global)

is posting Kikkoman Recipes.
If you made this recipe, please post it with the hashtag #KikkomanLife
We love to see your creations on Instagram!

Related Ingredients

Recently Viewed