Chilled Tofu with Arugula and Sardines

Chilled Tofu with Arugula and Sardines

Delicious and refreshing chilled tofu topped with sesame seasoned arugula and crunchy sardines.

Cooking time
10 minutes
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

1 bunch

a dash

1 tsp



  1. Cut the arugula into easy to eat pieces.
  2. Fry the sardines in sesame seed oil over low heat and lightly season with pepper.
  3. Arrange tofu on a plate. Place (1) and (2) on top and dress with (A).

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