Sweet Potato Potage
Warm, sweet and comforting.
15min
200kcal
500mg
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Peel sweet potatos, cut into 5mm (1/5 inch) thick half circles.
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Dice onion.
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Melt butter in a pan and saute diced onion (2) until clear. Add sweet potato (1) and continue sauteing.
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Add ingredients (A) to pan, lightly salt and pepper. Stirring occasionally, cook until sweet potato softens, around 10 minutes. Remove from heat.
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Whisk mixture until smooth, add milk, then return to heat. Stir in ingredients from (B). If available, top with diced green onions as desired.
Cooking Basics
Sweet potatoes - removing starch
To remove excess starch, place cut sweet potatoes into cold water making sure the cut surfaces are submerged. This step is especially recommended for "kinton" (Japanese-style mashed sweet potato) and other lightly seasoned dishes where a delectable color is desired. Soaking time of about 5 minutes is sufficient.
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