Sweet potatoes made sweeter!
Cooking time
15min
Calories
97kcal
Sodium
200mg
- Nutrition facts are for one serving.
Ingredients(Servings: 4)
Directions
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Clean the sweet potatoes and, if desired, peel the skin in several places. Cut into 1-1/2 cm (1/2 in.) pieces and place in water.
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Put the sweet potatoes and simmering stock into a pot and cover the ingredients with aluminum foil. Cook over medium heat until the stock reduces.
Cooking Basics
Sweet potatoes - removing starch
To remove excess starch, place cut sweet potatoes into cold water making sure the cut surfaces are submerged. This step is especially recommended for "kinton" (Japanese-style mashed sweet potato) and other lightly seasoned dishes where a delectable color is desired. Soaking time of about 5 minutes is sufficient.
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