Simmered Sweet Potatoes with Oranges

Simmered Sweet Potatoes with Oranges

Sweet potatoes and oranges simmered in sweet cooking wine and soy sauce make a tasty dessert.

Cooking time
15 min+
Calories
233kcal
Sodium
200mg
  • Nutrition facts are for one serving.
  • Time to soak is not included in the cooking time.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

200 g (7 oz.)

1

(A) Simmering liquid

1 tbsp

1/2 cup

  • *An otoshi-buta is a wooden cover that fits inside a pot and holds ingredients under a liquid while simmering. A plate or aluminum foil can be used.

Directions

  1. Cut sweet potato into 1 cm (1/2 in.)-thick slices, soak in water for a moment, then drain.
  2. Cook sweet potatoes in water with a little salt until a fork passes through. Drain in a strainer.
  3. Peel orange and separate into slices.
  4. Cook sweet potatoes, oranges and (A) in a pot under an otoshi-buta* for 5-6 min. Serve.

Cooking Basics

Sweet potatoes - removing starch

To remove excess starch, place cut sweet potatoes into cold water making sure the cut surfaces are submerged. This step is especially recommended for "kinton" (Japanese-style mashed sweet potato) and other lightly seasoned dishes where a delectable color is desired. Soaking time of about 5 minutes is sufficient.

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