Simmered Sweet Potatoes with Oranges
Sweet potatoes and oranges simmered in sweet cooking wine and soy sauce make a tasty dessert.
15min+
233kcal
200mg
- Nutrition facts are for one serving.
- Time to soak is not included in the cooking time.
Ingredients(Servings: 2)
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*An otoshi-buta is a wooden cover that fits inside a pot and holds ingredients under a liquid while simmering. A plate or aluminum foil can be used.
Directions
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Cut sweet potato into 1 cm (1/2 in.)-thick slices, soak in water for a moment, then drain.
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Cook sweet potatoes in water with a little salt until a fork passes through. Drain in a strainer.
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Peel orange and separate into slices.
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Cook sweet potatoes, oranges and (A) in a pot under an otoshi-buta* for 5-6 min. Serve.
Cooking Basics
Sweet potatoes - removing starch
To remove excess starch, place cut sweet potatoes into cold water making sure the cut surfaces are submerged. This step is especially recommended for "kinton" (Japanese-style mashed sweet potato) and other lightly seasoned dishes where a delectable color is desired. Soaking time of about 5 minutes is sufficient.
Featured Contents
The Delicious Secret of Salt Reduction with Kikkoman Soy Sauce
For those who want to reduce salt intake without sacrificing deliciousness, soy sauce helps create satisfying, well-seasoned dishes
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