Sweet Potato and Chicken Stir-Fry in Oyster Sauce

Sweet Potato and Chicken Stir-Fry in Oyster Sauce

Coated with oyster sauce for a Chinese flair

Cooking time
20 minutes
Calories
398kcal
Sodium
0.4g
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

1/2

250 g (8-3/4 oz.)

cooking oil

1 Tbsp

(A)

1/2 Tbsp

1/2 Tbsp

Directions

  1. Completely shave the chicken and then cut the shavings into thin strips.
  2. Cut the sweet potato into pieces 4 cm (1-1/2 in.) long, then cut them into thin strips and soak in water.
  3. Heat the cooking oil in a pan over medium heat, and saute the minced onions making sure they do not burn. Add drained (2) and (1) and saute. Then, add the sake and cook covered for 4 minutes.
  4. Add (A) and quickly stir-fry.

Cooking Basics

Chicken breast - slicing into thin diagonal cuts / sogi-giri

Lay the knife down almost flat to make thin slices. By doing so, larger slices will cook faster and flavors will be soaked up more easily.

Japanese long onion - finely chopped

Remove the roots of the Japanese long onion, and insert vertical cuts. Then chop up finely at right angles from end to end.


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