Petit Veggie and Meat Rolls
Colorful combo of cherry tomatoes and broccoli.
20 minutes
240kcal
0.5g
- Nutrition facts are for one serving.
Ingredients(Servings: 2)
Directions
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Separate the broccoli into individual florets, then cut in half and divide into eighths. Soak in water for 3 minutes and drain. Remove stems from the cherry tomatoes.
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Cut the pork in half widthwise and spread open. Roll up (1) so the thickness is even, and lightly coat with flour.
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Heat the olive oil in a fry pan over medium heat. Place the rolls (2) in the pan with the end of the rolls face-down. Cook lidded over medium-low heat, then turn over and cook further for 5 minutes.
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Remove the lid and cook until evenly browned. Use paper towels to wipe away remaining oil in the fry pan. Add in and boil down (A), then serve.
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